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BackWPup – WordPress Backup & Restore Plugin

by WP Media · Backup

Also makes 7 other plugins · 1.7M+ installs across the portfolio →

Back up, restore, and protect your WordPress website with automated backups, cloud storage, one-click recovery, and AI-assisted backup management.

Try it live opens a temporary test site in your browser, which can take about 20 seconds to load. Plugins that rely on outside services or a full server may not work completely there.

Health

A 88/100

no flags

Active installs

400K+

≈480K estimated

Momentum

+43%

downloads vs prior 30d

Biggest opportunity: Rating quality scores 80/100. Lift the average: resolve the issues driving the low reviews.

How scoring works →
88 Health · A
Maintenance 100/100
Rating quality 74/100
Support 96/100
Security 75/100

88 health vs 75 average across 553 Backup plugins

Install conversion

How it's measured →

1.6%

of downloads still active

At least 400K of 25.4M lifetime downloads are still running, in line with its category: the median Backup plugin keeps 1.6%, across 282 plugins.

Downloads count every update, not just first installs, so older and more frequently released plugins read lower. Compare against other Backup plugins, not across the directory. wp.org reports active installs as the bottom of a band, so the real rate is this or higher.

Details

Version
5.7.8
Last updated
17d ago
Added
2009-07-05 · 17 yrs old
Requires WP
5.3
Tested up to
7.1.4
Requires PHP
7.4

Directory ranking optimization

How it's scored →

How well this listing is tuned to rank in WordPress.org search, on the factors an owner controls. Not popularity, optimization.

95 / 100

Excellent listing optimization

Well tuned across the board

Update recency 100/100

Updated 17 days ago

WP compatibility 100/100

Tested up to WordPress 7.1.4, the current branch or newer

Rating quality 80/100

4.0★ over 1,323 reviews, smoothed to 4.00★

Listing tuning 100/100

5 of 5 tags set · short description in place

Support resolution 94/100

17 of 18 support threads resolved in the last 2 months

Daily downloads

Since 5 Oct 2022 · 1,488 days · wp.org + Plugin Pulse archive

+43% vs prior 30d
4.6K31 Oct 2026

30-day downloads

Rolling 30-day volume · peak 1.1M · peaks are release surges

455.3K31 Oct 2026

Directory rank vs rivals

wp.org popularity rank over time · higher is better · when a rival's line climbs above yours, they've overtaken you

BackWPup · #135youBackuply · #100Total Upkeep · #790SafeSnap · #48102

Rating trend

Star average over time · dips mark rough releases

431 Oct 2026

Health trend

Composite health score, snapshotted daily

8831 Oct 2026

Update activity

How busy the existing users are, measured as downloads in the last 30 days for every 1,000 active sites. A spike means a new release everyone's pulling; a long, slow decline means an aging user base that updates less.

1.1K31 Oct 2026

What its installed base runs

via wordpress.org

Share of active installs on each version of this plugin · 35% run the current release. Green is the current release; a big slice on older versions is a user base that has stopped updating.

v5.7 35%
v5.6 16%
v4.0 11%
v4.1 7.3%
v3.10 6.8%
Older / other versions 24%

Estimated active installs

The public count shows “400K+”. Our estimate pins where the real number sits.

tracked estimate
400K–500K ≈480K

Crossed into this band 3 months ago and the previous band took 14 months to cross, so the real count is still just under 500K.

Install history since 1 Oct 2021

400K31 Oct 2026

Recent reviews

All reviews on wp.org ↗
  1. ★★★★★ Tom2708
    4mo ago

    I always received the error message “Run aborted because no PID given!” although the backups had been complete. Thanks to Saransh and the support team I could test the new version 5.74 of BackwpUp which solved the problem.

    Read on wp.org ↗
  2. ★★★★★ tabasko
    5mo ago

    I am absolutely blown away by the quality of the support team at BackWPup. I ran into a complex backup issue on my site and they were incredibly fast, polite, and highly efficient in helping me resolve it.What makes this truly exceptional is that I am currently using the free version of the plugin. To be honest, I have paid for premium plugins in the past where the support wasn’t even half as good or responsive as this.A huge thank you to the team for proving that great customer care still exists, even for free users. If I ever need to upgrade to a premium backup solution, I will choose them without a single hesitation. 5 stars well deserved!

    Read on wp.org ↗
  3. ★★★★★ sparkyparks
    5mo ago

    Was getting an error but I requested help and got it rather quickly. I was able to resolve the issue in short order. Thank you!

    Read on wp.org ↗
  4. ★★★★★ Oleksandr
    6mo ago

    Great plugin with flexible settings. Thanks to the developers!

    Read on wp.org ↗
  5. ★★★★★ aydenkenna
    8mo ago

    BackWPup – WordPress Backup & Restore Plugin is a decent plugin that handles basic backups quite well. The setup is simple, and the automatic backup feature is definitely useful. However, the backup process can sometimes be slow, and a few advanced options feel a bit confusing. Overall, it’s a solid choice for beginners, but there’s still room for improvement. This topic was modified 4 months ago by aydenkenna.

    Read on wp.org ↗
  6. ★★★★★ nickar2
    8mo ago

    I saw a great, easy and powerful tool for WordPress users!

    Read on wp.org ↗
  7. ★★★★★ rjj1
    10mo ago

    when I was having issues setting up this plugin, their support team was a great help and advised me on how to escalate the issue with my hosting provider. Thanks to their assistance, my hosting provider fixed the issue and the plugin is now working. Thanks, backWPup! Aside from that, it’s really easy to use, with a simple interface and settings that are easy to understand. The free version has all the functionality I need for a small website. I’m very happy with this plugin.

    Read on wp.org ↗
  8. ★★★★★ pigsound
    10mo ago

    i have been using backwpup for many years and have always loved its easy handling. there were some quirks in the beginning after the relaunch but they seem to be mastered now. when i had some issues, support was always fast, friendly and constructive.

    Read on wp.org ↗

Latest updates

via wp.org changelog

Recent releases and news for this plugin

  1. — Version 5.7.5 Release date: July 21, 2026 Security fix: Resolved a Cross-Site Scripting (XSS) vulnerability on the Restore page. Fix: Fixed an incorrect backup aborted notice and a page freeze when using the Backup Now button. Fix: Fi 5.7.5
  2. — Version 5.7.4 Release date: July 6, 2026 New feature: Added a security notice that detects stale restore files and allows them to be deleted with one click. Enhancement: Restore working directories are now automatically cleaned up aft 5.7.4
  3. — Version 5.7.3 Release date: June 22, 2026 Enhancement: Added the backwpup_mcp_server_enabled filter to allow disabling MCP functionality. Fix: MCP backup history now reports correct file sizes across all storage destinations. Fix: Res 5.7.3
  4. — Version 5.7.2 Release date: June 8, 2026 Fix: Resolved PHP namespace conflicts in bundled vendor libraries to prevent fatal errors caused by dependency collisions with other plugins. 5.7.2
  5. — Version 5.7.0 Release date: June 8, 2026 New feature: Added MCP support, allowing AI assistants to manage backups, run jobs, monitor progress, cancel jobs, and access logs. 5.7.0
  6. — Version 5.6.11 Release date: June 1, 2026 Fix: Addressed a Block Editor List View issue that caused some block names to appear blank. 5.6.11

Security history

via Wordfence Intelligence

All 16 disclosed vulnerabilities are patched in the current version (5.7.8). Sites still on an older version should update.

  1. 2026-10-08 CVE-2026-86826 Exposure of Sensitive Information to an Unauthorized Actor Affects < 5.7.7 Patched in 5.7.7
  2. 2026-10-08 CVE-2026-86827 Missing Authorization Affects 3.3 - 5.7.6 Patched in 5.7.7
  3. 2026-10-08 CVE-2026-86828 Improper Limitation of a Pathname to a Restricted Directory Affects < 5.7.7 Patched in 5.7.7
  4. 2026-09-11 CVE-2026-86815 Missing Authorization Affects 5.2.2 - 5.7.4 Patched in 5.7.5
  5. 2026-07-27 CVE-2026-65443 Improper Neutralization of Input During Web Page Generation Affects <= 5.7.4 Patched in 5.7.5
  6. 2026-04-13 CVE-2026-6227 Improper Limitation of a Pathname to a Restricted Directory Affects <= 5.6.6 Patched in 5.6.7
  7. 2026-02-18 CVE-2025-15041 Missing Authorization Affects 5.0.0 - 5.6.2 Patched in 5.6.3
  8. 2025-10-24 CVE-2025-10579 Missing Authorization Affects 5 - 5.5.0 Patched in 5.5.1
  9. 2024-08-16 CVE-2023-5505 Improper Limitation of a Pathname to a Restricted Directory Affects <= 4.0.1 Patched in 4.0.2
  10. 2024-02-23 CVE-2023-5775 Plaintext Storage of a Password Affects <= 4.0.2 Patched in 4.0.3
  11. 2023-12-18 CVE-2023-7164 Exposure of Sensitive Information to an Unauthorized Actor Affects <= 4.0.3 Patched in 4.0.4
  12. 2023-11-22 CVE-2023-5504 Improper Limitation of a Pathname to a Restricted Directory Affects <= 4.0.1 Patched in 4.0.2
  13. 2017-09-08 CVE-2017-2551 Files or Directories Accessible to External Parties Affects < 3.4.2 Patched in 3.4.2
  14. 2013-08-21 CVE-2013-4626 Improper Neutralization of Input During Web Page Generation Affects < 3.0.13 Patched in 3.0.13
  15. 2011-03-28 CVE-2011-4342 Improper Control of Filename for Include/Require Statement in PHP Program Affects <= 1.7.1 Patched in 1.7.2
  16. 2011-03-02 CVE-2011-5208 Improper Limitation of a Pathname to a Restricted Directory Affects < 1.4.1 Patched in 1.4.1

Vulnerability records provided by Wordfence Intelligence. Copyright 2012-2026 Defiant Inc. License and terms.

CVE records: Copyright 1999-2026 The MITRE Corporation. CVE terms of use.

Behavioral tests

via WP Hive

Automated install-time checks, tested on PHP 8.1.12 · WP 7.0

✓ Low memory footprint
✓ Low page-speed impact
✕ Runs on latest PHP + WP
✓ No PHP errors
✕ No JS errors
✓ Activates cleanly
✓ No resource errors
✓ No external HTTP errors
✓ Optimized database use
✓ Frequently updated

Languages

via translate.wordpress.org

Translated into 60 languages, 6 at 90% or more

Dutch 100%
Dutch (Formal) 100%
Galician 100%
Serbian 100%
Spanish (Spain) 100%
Spanish (Chile) 99%
German 77%
Russian 76%
German (Formal) 74%
Italian 73%
French (France) 64%
Japanese 60%
Persian 60%
Dutch (Belgium) 55%
English (UK) 55%
Czech 52%
Spanish (Colombia) 52%
Spanish (Ecuador) 52%
Spanish (Venezuela) 52%
Portuguese (Portugal) 50%
Spanish (Mexico) 50%
Chinese (China) 49%
English (Canada) 48%
Portuguese (Angola) 46%

Plus 36 more locales with partial translations.

AI assistants

How it's measured →

Whether ChatGPT and Claude name this plugin when asked the category question, and whether the readme gives them something to quote.

Premium

Share of voice

How often each assistant names BackWPup when asked about these topics, where it comes in the answer, and how that compares with its wp.org search position. Latest run 25 Oct 2026.

Assistants
ChatGPT, Claude
Topics tracked
Backup, AI, Migration
Get early access to Premium →

Readme readiness

8 of 8 pass · checked 27 Oct 2026

Can an assistant quote this readme? Eight deterministic checks over the wp.org listing, no model involved.

  • ✓ Says what it does "Back up, restore, and protect your WordPress website with automated backups, cloud storage, one-click recov..."
  • ✓ Has a FAQ 9 questions in the FAQ.
  • ✓ FAQ asks real questions 9 of 9 read like questions a user would type.
  • ✓ Names who it is for Names its audience or use cases ("built for", "ideal for", "designed for").
  • ✓ Names what it works with Mentions OpenAI, Claude, WP-CLI, Multisite and 5 more.
  • ✓ Headings and lists 10 headings and 5 lists.
  • ✓ Enough to quote 8,342 characters of description.
  • ✓ Tags match the text 3 of 5 tags appear in the text; "cloud backup", "database backup" do not.

Growth timeline

Install-tier crossings we have observed, and how long each tier took to outgrow

  1. 2026-08-03 500K+ → 400K+ down after 429 days in tier
  2. 2025-05-31 600K+ → 500K+ down after 636 days in tier
  3. 2023-09-03 700K+ → 600K+ down after 975 days in tier
  4. 2021-01-01 600K+ → 700K+ up after 1185 days in tier
  5. 2017-10-04 500K+ → 600K+ up after 453 days in tier
  6. 2016-07-08 400K+ → 500K+ up after 306 days in tier
  7. 2015-09-06 300K+ → 400K+ up

Competes with

The plugins that solve the same job, ranked by shared tags then reach, closest match first. The letter on the right is each plugin's health grade (A best, F worst).

Embed this report card

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Preview card ↗

BackWPup – WordPress Backup & Restore Plugin: 400K+ active installs, 4.0★ (1,323 reviews). Plugin Pulse (WP Mayor), as of 2026-10-31. https://plugins.wpmayor.com/plugin/backwpup

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