BackWPup – WordPress Backup & Restore Plugin
by WP Media · Backup
Also makes 7 other plugins · 1.7M+ installs across the portfolio →
Back up, restore, and protect your WordPress website with automated backups, cloud storage, one-click recovery, and AI-assisted backup management.
Try it live opens a temporary test site in your browser, which can take about 20 seconds to load. Plugins that rely on outside services or a full server may not work completely there.
Health
A 88/100
no flags
Active installs
400K+
≈480K estimated
Momentum
+43%
downloads vs prior 30d
Biggest opportunity: Rating quality scores 80/100. Lift the average: resolve the issues driving the low reviews.
88 health vs 75 average across 553 Backup plugins
Install conversion
How it's measured →1.6%
of downloads still active
At least 400K of 25.4M lifetime downloads are still running, in line with its category: the median Backup plugin keeps 1.6%, across 282 plugins.
Downloads count every update, not just first installs, so older and more frequently released plugins read lower. Compare against other Backup plugins, not across the directory. wp.org reports active installs as the bottom of a band, so the real rate is this or higher.
Details
Directory ranking optimization
How it's scored →How well this listing is tuned to rank in WordPress.org search, on the factors an owner controls. Not popularity, optimization.
Excellent listing optimization
Well tuned across the board
Updated 17 days ago
Tested up to WordPress 7.1.4, the current branch or newer
4.0★ over 1,323 reviews, smoothed to 4.00★
5 of 5 tags set · short description in place
17 of 18 support threads resolved in the last 2 months
Search visibility
How it's tracked →Directory searches this plugin turns up in, and which way each one is moving. WordPress.org publishes no history of search positions, so this starts the day we first tracked a keyword and never backfills.
49
Momentum
Holding steady
+0.7
Velocity
places per keyword, 28d
43%
Breadth
of keywords climbing, 28d
-0.4
Acceleration
recent half vs earlier
wp.org is where the directory puts the plugin for that search. On merit is where it would sit if results were ranked on rating, support and updates, without the install boost. The last column is how far the wp.org position moved, from our first reading in the last 90 days to the latest.
| Keyword | wp.org | On merit | wp.org move, 90 days |
|---|---|---|---|
| restore your tag | #1 | #1 | up 1 |
| backwpup | #1 | #1 | 0 |
| back up | #1 | #1 | 0 |
| backup restore | #2 | #3 | 0 |
| wordpress restore | #1 | #2 | 0 |
| database restore | #1 | #2 | 0 |
| wordpress backup your tag | #3 | #5 | 0 |
| database backup your tag | #3 | #4 | up 3 |
| db backup | #2 | #2 | 0 |
| cloud backup your tag | #4 | #5 | up 3 |
| cloud storage | #4 | #6 | up 1 |
| deployment | #3 | #3 | down 1 |
| disaster recovery | #3 | #4 | 0 |
| wordpress backup db | #2 | #2 | 0 |
| wordpress database | #2 | #2 | up 2 |
| backup your tag | #6 | #7 | 0 |
| recovery | #5 | #4 | up 1 |
| storage | #6 | #6 | up 1 |
| backups | #7 | #8 | up 1 |
| auto backup | #5 | #6 | up 1 |
1493 searches this plugin appeared in over the last 90 days, 20 listed. 1425 left out as unrelated or noise (years, numbers, stray words).
What to do about it
- Your five tags are all earning their place. Each gets you onto page 1 of its own search, so none is worth giving up. “cloud storage”, “plugin management” and “recovery” (#4, #5 and #5 untagged) would be the next worth testing if a slot frees up.
Daily downloads
Since 5 Oct 2022 · 1,488 days · wp.org + Plugin Pulse archive
30-day downloads
Rolling 30-day volume · peak 1.1M · peaks are release surges
Directory rank vs rivals
wp.org popularity rank over time · higher is better · when a rival's line climbs above yours, they've overtaken you
Rating trend
Star average over time · dips mark rough releases
Health trend
Composite health score, snapshotted daily
Update activity
How busy the existing users are, measured as downloads in the last 30 days for every 1,000 active sites. A spike means a new release everyone's pulling; a long, slow decline means an aging user base that updates less.
What its installed base runs
via wordpress.orgShare of active installs on each version of this plugin · 35% run the current release. Green is the current release; a big slice on older versions is a user base that has stopped updating.
Estimated active installs
The public count shows “400K+”. Our estimate pins where the real number sits.
Crossed into this band 3 months ago and the previous band took 14 months to cross, so the real count is still just under 500K.
Install history since 1 Oct 2021
Recent reviews
All reviews on wp.org ↗- ★★★★★ Tom27084mo ago
I always received the error message “Run aborted because no PID given!” although the backups had been complete. Thanks to Saransh and the support team I could test the new version 5.74 of BackwpUp which solved the problem.
Read on wp.org ↗ - ★★★★★ tabasko5mo ago
I am absolutely blown away by the quality of the support team at BackWPup. I ran into a complex backup issue on my site and they were incredibly fast, polite, and highly efficient in helping me resolve it.What makes this truly exceptional is that I am currently using the free version of the plugin. To be honest, I have paid for premium plugins in the past where the support wasn’t even half as good or responsive as this.A huge thank you to the team for proving that great customer care still exists, even for free users. If I ever need to upgrade to a premium backup solution, I will choose them without a single hesitation. 5 stars well deserved!
Read on wp.org ↗ - ★★★★★ sparkyparks5mo ago
Was getting an error but I requested help and got it rather quickly. I was able to resolve the issue in short order. Thank you!
Read on wp.org ↗ - ★★★★★ Oleksandr6mo ago
Great plugin with flexible settings. Thanks to the developers!
Read on wp.org ↗ - ★★★★★ aydenkenna8mo ago
BackWPup – WordPress Backup & Restore Plugin is a decent plugin that handles basic backups quite well. The setup is simple, and the automatic backup feature is definitely useful. However, the backup process can sometimes be slow, and a few advanced options feel a bit confusing. Overall, it’s a solid choice for beginners, but there’s still room for improvement. This topic was modified 4 months ago by aydenkenna.
Read on wp.org ↗ - ★★★★★ nickar28mo ago
I saw a great, easy and powerful tool for WordPress users!
Read on wp.org ↗ - ★★★★★ rjj110mo ago
when I was having issues setting up this plugin, their support team was a great help and advised me on how to escalate the issue with my hosting provider. Thanks to their assistance, my hosting provider fixed the issue and the plugin is now working. Thanks, backWPup! Aside from that, it’s really easy to use, with a simple interface and settings that are easy to understand. The free version has all the functionality I need for a small website. I’m very happy with this plugin.
Read on wp.org ↗ - ★★★★★ pigsound10mo ago
i have been using backwpup for many years and have always loved its easy handling. there were some quirks in the beginning after the relaunch but they seem to be mastered now. when i had some issues, support was always fast, friendly and constructive.
Read on wp.org ↗
Latest updates
via wp.org changelogRecent releases and news for this plugin
- — Version 5.7.5 Release date: July 21, 2026 Security fix: Resolved a Cross-Site Scripting (XSS) vulnerability on the Restore page. Fix: Fixed an incorrect backup aborted notice and a page freeze when using the Backup Now button. Fix: Fi 5.7.5
- — Version 5.7.4 Release date: July 6, 2026 New feature: Added a security notice that detects stale restore files and allows them to be deleted with one click. Enhancement: Restore working directories are now automatically cleaned up aft 5.7.4
- — Version 5.7.3 Release date: June 22, 2026 Enhancement: Added the backwpup_mcp_server_enabled filter to allow disabling MCP functionality. Fix: MCP backup history now reports correct file sizes across all storage destinations. Fix: Res 5.7.3
- — Version 5.7.2 Release date: June 8, 2026 Fix: Resolved PHP namespace conflicts in bundled vendor libraries to prevent fatal errors caused by dependency collisions with other plugins. 5.7.2
- — Version 5.7.0 Release date: June 8, 2026 New feature: Added MCP support, allowing AI assistants to manage backups, run jobs, monitor progress, cancel jobs, and access logs. 5.7.0
- — Version 5.6.11 Release date: June 1, 2026 Fix: Addressed a Block Editor List View issue that caused some block names to appear blank. 5.6.11
Security history
via Wordfence IntelligenceAll 16 disclosed vulnerabilities are patched in the current version (5.7.8). Sites still on an older version should update.
- Patched Medium · 5.3 BackWPup – WordPress Backup & Restore Plugin < 5.7.7 - Unauthenticated Information Exposure ↗2026-10-08 CVE-2026-86826 Exposure of Sensitive Information to an Unauthorized Actor Affects < 5.7.7 Patched in 5.7.7
- Patched Medium · 5.3 BackWPup – WordPress Backup & Restore Plugin 3.3 - 5.7.6 - Missing Authorization ↗
- Patched Medium · 4.9 BackWPup – WordPress Backup & Restore Plugin < 5.7.7 - Authenticated (Administrator+) Path Traversal ↗2026-10-08 CVE-2026-86828 Improper Limitation of a Pathname to a Restricted Directory Affects < 5.7.7 Patched in 5.7.7
- Patched Medium · 4.3 BackWPup – WordPress Backup & Restore Plugin 5.2.2 - 5.7.4 - Missing Authorization ↗
- 2026-07-27 CVE-2026-65443 Improper Neutralization of Input During Web Page Generation Affects <= 5.7.4 Patched in 5.7.5
- Patched High · 7.2 BackWPup <= 5.6.6 - Authenticated (Administrator+) Local File Inclusion via 'block_name' Parameter ↗2026-04-13 CVE-2026-6227 Improper Limitation of a Pathname to a Restricted Directory Affects <= 5.6.6 Patched in 5.6.7
- 2024-08-16 CVE-2023-5505 Improper Limitation of a Pathname to a Restricted Directory Affects <= 4.0.1 Patched in 4.0.2
- 2023-12-18 CVE-2023-7164 Exposure of Sensitive Information to an Unauthorized Actor Affects <= 4.0.3 Patched in 4.0.4
- 2023-11-22 CVE-2023-5504 Improper Limitation of a Pathname to a Restricted Directory Affects <= 4.0.1 Patched in 4.0.2
- 2017-09-08 CVE-2017-2551 Files or Directories Accessible to External Parties Affects < 3.4.2 Patched in 3.4.2
- 2013-08-21 CVE-2013-4626 Improper Neutralization of Input During Web Page Generation Affects < 3.0.13 Patched in 3.0.13
- 2011-03-28 CVE-2011-4342 Improper Control of Filename for Include/Require Statement in PHP Program Affects <= 1.7.1 Patched in 1.7.2
- 2011-03-02 CVE-2011-5208 Improper Limitation of a Pathname to a Restricted Directory Affects < 1.4.1 Patched in 1.4.1
Vulnerability records provided by Wordfence Intelligence. Copyright 2012-2026 Defiant Inc. License and terms.
CVE records: Copyright 1999-2026 The MITRE Corporation. CVE terms of use.
Behavioral tests
via WP HiveAutomated install-time checks, tested on PHP 8.1.12 · WP 7.0
Languages
via translate.wordpress.orgTranslated into 60 languages, 6 at 90% or more
Plus 36 more locales with partial translations.
AI assistants
How it's measured →Whether ChatGPT and Claude name this plugin when asked the category question, and whether the readme gives them something to quote.
Share of voice
How often each assistant names BackWPup when asked about these topics, where it comes in the answer, and how that compares with its wp.org search position. Latest run 25 Oct 2026.
Readme readiness
8 of 8 pass · checked 27 Oct 2026Can an assistant quote this readme? Eight deterministic checks over the wp.org listing, no model involved.
- ✓ Says what it does "Back up, restore, and protect your WordPress website with automated backups, cloud storage, one-click recov..."
- ✓ Has a FAQ 9 questions in the FAQ.
- ✓ FAQ asks real questions 9 of 9 read like questions a user would type.
- ✓ Names who it is for Names its audience or use cases ("built for", "ideal for", "designed for").
- ✓ Names what it works with Mentions OpenAI, Claude, WP-CLI, Multisite and 5 more.
- ✓ Headings and lists 10 headings and 5 lists.
- ✓ Enough to quote 8,342 characters of description.
- ✓ Tags match the text 3 of 5 tags appear in the text; "cloud backup", "database backup" do not.
Growth timeline
Install-tier crossings we have observed, and how long each tier took to outgrow
- 2026-08-03 500K+ → 400K+ down after 429 days in tier
- 2025-05-31 600K+ → 500K+ down after 636 days in tier
- 2023-09-03 700K+ → 600K+ down after 975 days in tier
- 2021-01-01 600K+ → 700K+ up after 1185 days in tier
- 2017-10-04 500K+ → 600K+ up after 453 days in tier
- 2016-07-08 400K+ → 500K+ up after 306 days in tier
- 2015-09-06 300K+ → 400K+ up
Competes with
The plugins that solve the same job, ranked by shared tags then reach, closest match first. The letter on the right is each plugin's health grade (A best, F worst).
-
Backuply – Backup, Restore, Migrate and Clone 600K+ installs · 4.5★ · 5 shared tags A -
Total Upkeep – WordPress Backup Plugin plus Restore & Migrate by BoldGrid 40K+ installs · 4.8★ · 5 shared tags A -
SafeSnap – Verified WordPress Backup & Restore 10+ installs · 3.6★ · 5 shared tags -
UpdraftPlus: WP Backup & Migration Plugin 4M+ installs · 4.8★ · 4 shared tags A -
Duplicator – Backups & Migration Plugin – Cloud Backups, Scheduled Backups, & More 1M+ installs · 4.9★ · 4 shared tags A -
WP Database Backup – Unlimited Database & Files Backup by Backup for WP 20K+ installs · 4.4★ · 4 shared tags A
Embed this report card
Drop a live Pulse card for BackWPup – WordPress Backup & Restore Plugin into a readme, a review or a deck. It updates itself.
<iframe src="https://plugins.wpmayor.com/embed/backwpup" width="480" height="300" style="border:0" loading="lazy" title="BackWPup – WordPress Backup & Restore Plugin — Plugin Pulse"></iframe> BackWPup – WordPress Backup & Restore Plugin: 400K+ active installs, 4.0★ (1,323 reviews). Plugin Pulse (WP Mayor), as of 2026-10-31. https://plugins.wpmayor.com/plugin/backwpup
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